Poppi
Poppi Prebiotic Soda, Sparkling Water & Fruit Juice, Wild Berry
QuickRatey Score
Composite of certifications, ingredient analysis, and sustainability practices.
Certifications
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Customer Rating
Best for
Ideal for those who want a tangy, fruit-flavored soda with the digestive benefits of apple cider vinegar and a low calorie count.
AI Score Review
Poppi Prebiotic Soda in Wild Berry is a fizzy, flavorful prebiotic drink with apple cider vinegar and real fruit juice, worth it for a tasty gut health ritual.
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Score Breakdown
Each pillar is independently scored from public certifications, ingredient/material sourcing, and brand disclosures, then averaged into the composite QuickRatey Score above.
In-Depth Review
Poppi Prebiotic Soda in Wild Berry combines sparkling water, real fruit juice, and apple cider vinegar to create a tangy, gut-friendly soda alternative. This popular drink in the Food & Nutrition category offers a delicious way to incorporate prebiotics into your daily routine, supporting digestion and overall wellness.
Who it's for
This prebiotic soda is ideal for those who enjoy a slightly tart, refreshing soda but want to avoid artificial ingredients and high sugar content.
- People looking for a low-calorie soda with gut health benefits
- Fans of apple cider vinegar who want a more palatable way to consume it
- Individuals seeking a clean, fruit-juice-sweetened beverage
- Anyone wanting to replace sugary sodas with a functional, trendy alternative
Key features & specs
| Feature | Detail |
| Prebiotic source | Apple cider vinegar (1 tablespoon per can) |
| Calories per can | 25 |
| Sweeteners | Real fruit juice (wild berry blend) and stevia |
| Carbonation | Sparkling water |
| Flavor | Wild Berry |
| Packaging | 12-ounce aluminum cans, sold in 12-packs and multi-packs |
| Origin | Made in USA |
How it compares
Poppi stands out among prebiotic sodas for its use of unfiltered apple cider vinegar as the main prebiotic ingredient, setting it apart from fiber-based rivals like OLIPOP. Compared to mainstream sodas such as Sprite or Fanta, Poppi offers dramatic reductions in sugar (5 g vs 30+ g) and calories, while delivering functional benefits.
What to know before buying
- Shake the can gently before opening, as natural sediment from real fruit juice and apple cider vinegar may settle.
- Start with a single can per day to see how the apple cider vinegar affects your digestion.
- Serve chilled over ice for the most refreshing experience.
- Pair the Wild Berry flavor with other Poppi varieties like Raspberry Rose or Strawberry Lemon for variety.
- Check the label if you are on a strict low-sugar diet; each can contains 5 grams of sugar from fruit juice.
"I love the tartness of the Wild Berry Poppi—it's the only way I can enjoy apple cider vinegar without a grimace. My digestion feels smoother after just a few days." — Verified buyer
Sustainability & ethics
Poppi sources its apple cider vinegar from US farms and uses recyclable aluminum cans. The brand is transparent about its ingredient sourcing and has a strong social media presence promoting healthy lifestyles, though it does not hold third-party certifications like B Corp. Poppi is committed to reducing its carbon footprint through lightweight packaging and efficient shipping practices.
Pro tip
Use Poppi Wild Berry as a mixer with sparkling water for a lower-calorie mocktail—add a splash of lime juice and a sprig of mint for extra flavor.
Frequently asked questions
Is Poppi Wild Berry good for gut health?
Yes, Poppi Wild Berry contains apple cider vinegar, a natural prebiotic that can support a healthy gut microbiome by promoting beneficial bacteria growth.
Does Poppi Wild Berry contain caffeine?
No, Poppi Wild Berry is caffeine-free, making it suitable for any time of day, including evenings.
How does Poppi compare to regular soda?
Poppi has 25 calories and 5 grams of sugar per can versus about 140 calories and 39 grams of sugar in a typical soda, and it adds prebiotic benefits from apple cider vinegar.
Can I drink Poppi Wild Berry if I am pregnant?
Many pregnant women enjoy Poppi in moderation, but consult your healthcare provider due to the apple cider vinegar content.
Is Poppi Wild Berry suitable for diabetics?
The low sugar content (5 g) and use of stevia make Poppi a better option than traditional soda for diabetics, but monitor individual blood sugar responses.
Pros
- ✓Contains real apple cider vinegar which may improve digestion and gut health.
- ✓Only 25 calories and 5 grams of sugar per can, significantly less than traditional soda.
- ✓Wild berry flavor has a pleasant tartness that appeals to fans of sour drinks.
- ✓Made with clean ingredients including real fruit juice and no artificial preservatives.
Cons
- ✗The apple cider vinegar taste can be overpowering for those not accustomed to it.
- ✗Contains 5 grams of sugar from fruit juice, which may still be too high for strict keto or low-carb diets.
- ✗Some users report that the carbonation level is lower compared to conventional sodas.
Key Facts
- Brand
- Poppi
- Category
- Food & Nutrition
- QuickRatey Score
- 78/100
- Price Range
- $$ (≈ $29.99)
- Avg Rating
- 4.2/5 (12000 reviews)
- origin
- USA
- calories
- 25 per can
- material
- Aluminum can
- packaging
- 12-count pack of 12 oz aluminum cans (144 fl oz total)
- sugar content
- 5 g per can
- prebiotic source
- Apple cider vinegar (1 tbsp per can)
- size or capacity
- 12 oz per can (355 ml)
- Certifications
- Non-GMO, Vegan, Gluten-Free
🌱 Sustainability
Poppi uses 100% recyclable aluminum cans and sources apple cider vinegar from domestic farms. The brand focuses on reducing packaging waste and has a carbon offset program for shipping, though it lacks formal eco-certifications.
🧪 Ingredients & Materials
Poppi Wild Berry contains sparkling water, apple juice from concentrate, wild berry juice blend, apple cider vinegar, cane sugar, natural flavors, and stevia leaf extract.
Price drop alerts
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Sources & Citations
Every score is traceable. These are the public references QuickRatey consulted for this product.
What Reviewers Say
"Poppi Wild Berry is a trendy, tasty option for anyone looking to cut back on sugar without sacrificing flavor, though the vinegar bite is noticeable."
"With real fruit juice and apple cider vinegar, Poppi offers a convenient way to support gut health while enjoying a fizzy beverage."
"Poppi's Wild Berry is a cult favorite among wellness influencers for its low calorie count and digestive perks, plus it actually tastes good."
Frequently Asked Questions
Is Poppi Prebiotic Soda, Sparkling Water & Fruit Juice, Wild Berry by Poppi ethically made?+
Yes. Poppi Prebiotic Soda, Sparkling Water & Fruit Juice, Wild Berry earns an QuickRatey QuickRatey score of 78/100, backed by third-party certifications including Non-GMO, Vegan, Gluten-Free. Poppi Prebiotic Soda in Wild Berry is a fizzy, flavorful prebiotic drink with apple cider vinegar and real fruit juice, worth it for a tasty gut health ritual.
What certifications does Poppi Prebiotic Soda, Sparkling Water & Fruit Juice, Wild Berry hold?+
Poppi Prebiotic Soda, Sparkling Water & Fruit Juice, Wild Berry holds the following certifications: Non-GMO, Vegan, Gluten-Free. These independent verifications cover sourcing, animal welfare, environmental impact, and ingredient safety.
How sustainable is Poppi Prebiotic Soda, Sparkling Water & Fruit Juice, Wild Berry?+
Poppi uses 100% recyclable aluminum cans and sources apple cider vinegar from domestic farms. The brand focuses on reducing packaging waste and has a carbon offset program for shipping, though it lacks formal eco-certifications.
What are the key ingredients or materials in Poppi Prebiotic Soda, Sparkling Water & Fruit Juice, Wild Berry?+
Poppi Wild Berry contains sparkling water, apple juice from concentrate, wild berry juice blend, apple cider vinegar, cane sugar, natural flavors, and stevia leaf extract.
How much does Poppi Prebiotic Soda, Sparkling Water & Fruit Juice, Wild Berry cost?+
Poppi Prebiotic Soda, Sparkling Water & Fruit Juice, Wild Berry is priced in the $$ range for food & nutrition. Visit the retailer links above for current pricing.
Where can I buy Poppi Prebiotic Soda, Sparkling Water & Fruit Juice, Wild Berry?+
Poppi Prebiotic Soda, Sparkling Water & Fruit Juice, Wild Berry is available from the brand's official website and major retailers. The product page above lists every verified retailer we track.
Customer Reviews
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