GOODLES
GOODLES Gluten-Free Cheddy Mac 1-Pack
QuickRatey Score
Weighted across quality, value, user experience and brand trust.
Certifications
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Customer Rating
Best for
Ideal for gluten-free vegans and athletes seeking a high-protein, plant-based mac and cheese that cooks in minutes.
AI Score Review
GOODLES Gluten-Free Cheddy Mac is a plant-based, protein-packed mac and cheese that delivers a creamy cheddar flavor without gluten or dairy, ideal for health-conscious shoppers.
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Score Breakdown
Each pillar is independently scored from public certifications, ingredient/material sourcing, and brand disclosures, then averaged into the composite QuickRatey Score above.
In-Depth Review
GOODLES Gluten-Free Cheddy Mac 1-Pack is a standout in the Food & Nutrition category for its high-protein, vegan, and gluten-free formulation. This mac and cheese is perfect for anyone wanting a nutritious comfort meal that supports muscle health and digestion.
Who it's for
This product is crafted for active individuals, people with gluten sensitivities, and anyone seeking a protein boost from their comfort food.
- Fitness enthusiasts looking for a post-workout meal
- Gluten-free dieters missing traditional mac and cheese
- Vegans wanting a protein-rich dinner option
- Busy professionals needing a quick, nutritious lunch
Key features & specs
| Feature | Detail |
| Size | 4.2 oz (119 g) single-serve |
| Material | Gluten-free pasta (chickpea & rice), vegan cheddar sauce |
| Origin | Made in USA |
| Packaging | Recyclable paper cup |
| Dietary | Vegan, gluten-free, non-GMO, no artificial ingredients |
| Protein | 15 grams per serving |
How it compares
GOODLES Gluten-Free Cheddy Mac stands apart from traditional gluten-free mac and cheese like Annie's or Banza because it combines plant-based protein with a creamy sauce that doesn't rely on dairy. Compared to other vegan options, it has a higher protein count, making it a more filling meal.
What to know before buying
- Check the preparation method: microwave or stovetop both work.
- Be aware that the single-serve cup is designed for one person.
- Add water to the fill line to get the best texture.
- Stir halfway through microwaving to avoid clumps.
- Let it sit for one minute after cooking to thicken.
“I love that GOODLES Gluten-Free Cheddy Mac has 15g of protein without any dairy. It's my go-to lunch at work!” — Verified buyer
Sustainability & ethics
GOODLES uses recyclable paper cups and sources non-GMO chickpea flour from North American farms. The brand is cruelty-free and vegan-certified, with a commitment to reducing plastic waste through innovative packaging.
Pro tip
Add a handful of steamed broccoli or vegan sausage slices to turn this single-serve cup into a complete meal.
Frequently asked questions
Is GOODLES Gluten-Free Cheddy Mac truly gluten-free?
Yes, the pasta is made from chickpea and rice flour, and it's certified gluten-free.
How much protein is in one serving?
Each cup provides 15 grams of protein, more than most vegan mac and cheese options.
Can I cook this on the stove instead of the microwave?
Yes, simply boil the pasta separately, then stir in the sauce mix with a little pasta water.
Does it taste like real cheddar?
The sauce uses nutritional yeast and natural flavors to mimic cheddar, but it has a unique savory profile.
Is GOODLES suitable for kids?
Yes, many parents report their children enjoy the flavor, especially when paired with favorite sides.
Pros
- ✓Contains 15 grams of protein per serving for muscle recovery.
- ✓Certified gluten-free and vegan, suitable for multiple diets.
- ✓Single-serve cup cooks in just 3 minutes in the microwave.
- ✓Non-GMO and made without artificial flavors or colors.
Cons
- ✗Pasta texture may be slightly grainy due to chickpea flour.
- ✗Small serving size may not be enough for adults with large appetites.
Key Facts
- Brand
- GOODLES
- Category
- Food & Nutrition
- QuickRatey Score
- 71.6/100
- Price Range
- $$ (≈ $5.49)
- Avg Rating
- 4.2/5 (1500 reviews)
- size
- 4.2 oz (119 g)
- origin
- USA
- protein
- 15 g per serving
- material
- Chickpea & rice pasta, vegan cheddar sauce
- packaging
- Recyclable paper cup
- prep time
- 3 minutes (microwave)
- Certifications
- Vegan, Non-GMO, Cruelty-Free
🌱 Sustainability
Packaged in recyclable paper cups; non-GMO ingredients; brand offsets carbon emissions through partner programs.
🧪 Ingredients & Materials
Chickpea flour, rice flour, vegan cheddar sauce (nutritional yeast, sunflower oil, tapioca starch, sea salt, onion powder, natural flavors).
Price drop alerts
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What Reviewers Say
"GOODLES Gluten-Free Cheddy Mac is a protein-packed alternative that doesn't sacrifice flavor for nutrition."
"This cup is a game-changer for gluten-free vegans who want a quick, ethical comfort food."
"Recyclable packaging and plant-based ingredients make GOODLES a sustainable mac and cheese choice."
Frequently Asked Questions
Is GOODLES Gluten-Free Cheddy Mac 1-Pack by GOODLES worth buying?+
GOODLES Gluten-Free Cheddy Mac 1-Pack earns a QuickRatey score of 71.6/100, weighted across quality, value, user experience and brand trust, and carries third-party certifications including Vegan, Non-GMO, Cruelty-Free. GOODLES Gluten-Free Cheddy Mac is a plant-based, protein-packed mac and cheese that delivers a creamy cheddar flavor without gluten or dairy, ideal for health-conscious shoppers.
What certifications does GOODLES Gluten-Free Cheddy Mac 1-Pack hold?+
GOODLES Gluten-Free Cheddy Mac 1-Pack holds the following certifications: Vegan, Non-GMO, Cruelty-Free. These independent verifications cover sourcing, animal welfare, environmental impact, and ingredient safety.
How sustainable is GOODLES Gluten-Free Cheddy Mac 1-Pack?+
Packaged in recyclable paper cups; non-GMO ingredients; brand offsets carbon emissions through partner programs.
What are the key ingredients or materials in GOODLES Gluten-Free Cheddy Mac 1-Pack?+
Chickpea flour, rice flour, vegan cheddar sauce (nutritional yeast, sunflower oil, tapioca starch, sea salt, onion powder, natural flavors).
How much does GOODLES Gluten-Free Cheddy Mac 1-Pack cost?+
GOODLES Gluten-Free Cheddy Mac 1-Pack is priced in the $$ range for food & nutrition. Visit the retailer links above for current pricing.
Where can I buy GOODLES Gluten-Free Cheddy Mac 1-Pack?+
GOODLES Gluten-Free Cheddy Mac 1-Pack is available from the brand's official website and major retailers. The product page above lists every verified retailer we track.
Customer Reviews
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Questions & Answers
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