NOW Foods
Vitamin D3 + K2 Complex - 2000 IU (50 mcg) D3 & K2 (MK-7) 120 mcg
QuickRatey Score
Composite of certifications, ingredient analysis, and sustainability practices.
Certifications
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Customer Rating
Best for
Ideal for budget-conscious individuals who want a reliable, moderate-potency D3 and K2 supplement from a trusted, long-standing wellness brand.
AI Score Review
NOW Foods Vitamin D3 + K2 Complex is great value for those seeking a balanced, lower-dose daily supplement to support bone health and calcium metabolism.
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Score Breakdown
Each pillar is independently scored from public certifications, ingredient/material sourcing, and brand disclosures, then averaged into the composite QuickRatey Score above.
In-Depth Review
The NOW Foods Vitamin D3 + K2 Complex is a foundational product in the Health & Wellness category that is worth it for individuals who prefer a moderate, safe daily dosage of these essential nutrients.
Who it's for
This complex is perfect for shoppers who are wary of high-dose megavitamins and prefer a steady, manageable daily intake to maintain baseline health.
- Budget-conscious shoppers looking for a reputable, long-standing brand.
- People who already consume D3 through a multivitamin and want a small boost.
- Vegetarians and vegans looking for a verified animal-free capsule.
- Users who prefer smaller, easy-to-swallow vegetable capsules.
Key features & specs
| Feature | Detail |
| Vitamin D3 Potency | 2,000 IU (50 mcg) |
| Vitamin K2 Form | MK-7 from Natto |
| Capsule Type | Hypromellose (Cellulose) |
| Quantity | 120 Capsules |
| Manufacturing | GMP Quality Assured |
| Origin | Formulated in the USA |
How it compares
While many boutique brands offer high-potency 5,000 or 10,000 IU variants, NOW Foods provides a 2,000 IU option which is safer for long-term daily use without the risk of toxicity. It competes directly with mass-market pharmacy brands but offers superior ingredient transparency and vegan certifications.
How to use it
- Consume one capsule daily, preferably with a meal to maximize absorption.
- Pair with a calcium-rich diet, as the K2 will help direct that calcium to your bones.
- Keep the bottle closed tightly and away from direct sunlight to prevent nutrient degradation.
- Monitor your blood levels annually to adjust dosage based on your specific requirements.
"I've used NOW Foods for years, and this D3+K2 combo is the most affordable way to keep my levels steady without overdoing it." — Verified buyer
Sustainability & ethics
NOW Foods has been a leader in the natural products industry since 1968, utilizing solar-powered manufacturing facilities and recycled materials for their shipping boxes. They perform extensive in-house testing to ensure no animal contaminants are present in their vegan-labeled products.
Pro tip
If you forget your dose, do not double up the next day; simply resume your normal schedule as D3 is stored in the body's fat tissues over time.
Frequently asked questions
Is NOW Foods Vitamin D3 + K2 Complex worth it?
This supplement is a great value for the price, providing a four-month supply for less than the cost of a single month of many premium brands.
Does this product work for bone health?
It works effectively by utilizing Vitamin K2 to activate proteins that bind calcium to the bone matrix.
How does it compare to liquid D3?
Capsules are generally more stable and easier to travel with than liquid D3, though they may take slightly longer to break down in the digestive tract.
Are the ingredients truly vegan?
Yes, this specific complex uses lichen-derived D3 and a vegetable cellulose capsule, making it 100% vegan.
Pros
- ✓Very affordable price point for a high-quality 120-day supply.
- ✓Smaller capsule size makes it much easier to swallow than large gel caps.
- ✓Moderate 2,000 IU dose is safer for long-term daily supplementation without doctor supervision.
Cons
- ✗The plastic bottle is not as premium or eco-friendly as glass alternatives.
- ✗Lower potency means those with severe deficiencies may need to take multiple capsules.
Key Facts
- Brand
- NOW Foods
- Category
- Health & Wellness
- QuickRatey Score
- 82/100
- Price Range
- $ (≈ $15.99)
- Avg Rating
- 4.8/5 (12500 reviews)
- dosage
- 2000 IU
- origin
- USA
- material
- Vegetable Capsules
- packaging
- Recycled Plastic Bottle
- size or capacity
- 120 Count
- Certifications
- Vegan, Non-GMO, UL Verified
🌱 Sustainability
Produced in a facility that uses solar power; the brand participates in various recycling programs and uses eco-friendly packaging materials.
🧪 Ingredients & Materials
Vegan D3 sourced from lichen and K2 (as MK-7) sourced from non-GMO natto; contains no wheat, gluten, soy, milk, egg, or fish ingredients.
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What Reviewers Say
"NOW Foods remains the gold standard for affordable, transparent, and effective basic supplements."
"A solid choice for anyone looking for a no-frills, high-quality D3/K2 combination that works."
"It’s a staple in our wellness routine because it’s accessible, vegan, and consistently tested for purity."
Frequently Asked Questions
Is Vitamin D3 + K2 Complex - 2000 IU (50 mcg) D3 & K2 (MK-7) 120 mcg by NOW Foods ethically made?+
Yes. Vitamin D3 + K2 Complex - 2000 IU (50 mcg) D3 & K2 (MK-7) 120 mcg earns an QuickRatey QuickRatey score of 82/100, backed by third-party certifications including Vegan, Non-GMO, UL Verified. NOW Foods Vitamin D3 + K2 Complex is great value for those seeking a balanced, lower-dose daily supplement to support bone health and calcium metabolism.
What certifications does Vitamin D3 + K2 Complex - 2000 IU (50 mcg) D3 & K2 (MK-7) 120 mcg hold?+
Vitamin D3 + K2 Complex - 2000 IU (50 mcg) D3 & K2 (MK-7) 120 mcg holds the following certifications: Vegan, Non-GMO, UL Verified. These independent verifications cover sourcing, animal welfare, environmental impact, and ingredient safety.
How sustainable is Vitamin D3 + K2 Complex - 2000 IU (50 mcg) D3 & K2 (MK-7) 120 mcg?+
Produced in a facility that uses solar power; the brand participates in various recycling programs and uses eco-friendly packaging materials.
What are the key ingredients or materials in Vitamin D3 + K2 Complex - 2000 IU (50 mcg) D3 & K2 (MK-7) 120 mcg?+
Vegan D3 sourced from lichen and K2 (as MK-7) sourced from non-GMO natto; contains no wheat, gluten, soy, milk, egg, or fish ingredients.
How much does Vitamin D3 + K2 Complex - 2000 IU (50 mcg) D3 & K2 (MK-7) 120 mcg cost?+
Vitamin D3 + K2 Complex - 2000 IU (50 mcg) D3 & K2 (MK-7) 120 mcg is priced in the $ range for health & wellness. Visit the retailer links above for current pricing.
Where can I buy Vitamin D3 + K2 Complex - 2000 IU (50 mcg) D3 & K2 (MK-7) 120 mcg?+
Vitamin D3 + K2 Complex - 2000 IU (50 mcg) D3 & K2 (MK-7) 120 mcg is available from the brand's official website and major retailers. The product page above lists every verified retailer we track.
Customer Reviews
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