One Degree Organics Sprouted Whole Wheat Flour

One Degree Organics Sprouted Whole Wheat Flour is a premium, plant-based ingredient in the Food & Nutrition category that elevates any bread recipe with superior nutrition and digestibility. This flour offers a higher protein and mineral content than standard whole wheat, making it a worthwhile investment for your kitchen.

Who it's for

This sprouted flour is designed for anyone seeking a more digestible, nutrient-packed alternative to conventional wheat flour.

• Home bakers who prioritize organic and Non-GMO ingredients.
• Individuals with mild grain sensitivities who want to try sprouted grains.
• Fans of whole-grain, high-fiber diets looking for a versatile baking flour.

Key features & specs

How it compares

Compared to standard whole wheat flour, One Degree Organics Sprouted Whole Wheat Flour offers 20% more protein and a slightly sweeter, nuttier flavor due to the sprouting process. It stands apart from conventional white flours by retaining all parts of the wheat kernel, while sprouting reduces phytic acid for better mineral absorption.

How to use it

1. Substitute this sprouted flour 1:1 for whole wheat flour in your favorite bread, muffin, or pancake recipes.
2. Store in a cool, dry place or refrigerate for extended freshness.
3. Expect slightly denser baked goods; add an extra tablespoon of liquid per cup for a lighter texture.
4. Use within 6 months of opening for optimal flavor and nutrient retention.

I switched to this sprouted flour for my weekly sourdough and the difference is remarkable — my loaves have a richer flavor and stay moist longer. Highly recommend! — Verified buyer

Sustainability & ethics

One Degree Organics sources its wheat from certified organic Canadian farms that practice rotational cropping to maintain soil health. The flour is milled in a solar-powered facility, and the paper bag packaging is curbside recyclable. The brand is a certified B Corporation, ensuring high standards of social and environmental performance.

Frequently asked questions

Is One Degree Organics Sprouted Whole Wheat Flour gluten-free?

No, this flour is not gluten-free because it is made from sprouted wheat, which contains gluten.

Does this flour work for sourdough bread?

Yes, it works beautifully for sourdough, though you may need to reduce hydration slightly compared to white flour recipes.

How does it compare to regular whole wheat flour?

It has a slightly sweeter taste and is easier to digest due to the sprouting process, which breaks down starches and reduces phytic acid.

Can I use this flour for pastries or cakes?

It works well for denser baked goods like muffins and quick breads, but for light cakes, consider blending with a lighter flour.

Is the packaging plastic-free?

Yes, the 5 lb bag is made from unbleached paper and is fully recyclable.