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NatureWise

Magnesium Glycinate 400mg, High Absorption, Sleep, Calm & Muscle Support

Health & Wellness$$
78Excellent

QuickRatey Score

Composite of certifications, ingredient analysis, and sustainability practices.

Certifications

Non-GMOVeganCruelty-Free

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Customer Rating

4.5 (12,500)
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Best for

Best for those seeking a high-absorption, stomach-friendly magnesium supplement to improve sleep quality and reduce daily stress.

AI Score Review

NatureWise Magnesium Glycinate 400mg offers high absorption for sleep, calm, and muscle support, making it a great value for daily magnesium supplementation.

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Score Breakdown

labor
75
sourcing
70
environment
65
transparency
80
animal welfare
90

Each pillar is independently scored from public certifications, ingredient/material sourcing, and brand disclosures, then averaged into the composite QuickRatey Score above.

In-Depth Review

NatureWise Magnesium Glycinate 400mg, High Absorption, Sleep, Calm & Muscle Support is a top-rated Health & Wellness magnesium supplement. This chelated formula delivers 400mg of magnesium glycinate per serving, optimized for maximum absorption and gentle digestion.

Who it's for

This product is ideal for adults seeking to improve sleep quality, reduce stress, or support muscle recovery.

  • People with occasional sleeplessness or restlessness
  • Active individuals needing post-workout muscle relaxation
  • Anyone looking for a high-absorption magnesium without digestive upset
  • Those managing daily stress and looking for a natural calm aid

Key features & specs

FeatureDetail
FormCapsules (360 count per bottle)
Strength400mg magnesium glycinate per serving
AbsorptionHigh absorption chelated glycinate form
OriginManufactured in the USA
PackagingBPA-free plastic bottle
DietaryNon-GMO, Vegan, Gluten-Free

How it compares

Compared to generic magnesium oxide tablets, NatureWise Magnesium Glycinate is significantly more bioavailable and less likely to cause digestive discomfort. It stands out among similar glycinate supplements due to its higher review count and consistent quality, often preferred over basic citrate or oxide formulas for sleep support.

How to use it

  1. Take two capsules daily with water, preferably in the evening.
  2. Start with one capsule to assess tolerance.
  3. Do not exceed the recommended serving of 2 capsules per day.
  4. Store in a cool, dry place away from direct sunlight.
  5. Consult your healthcare provider before use if pregnant, nursing, or on medication.

“I’ve tried several magnesium supplements and this one works best for my sleep without any stomach issues.” — Verified buyer

Sustainability & ethics

NatureWise sources ingredients from trusted global partners and manufactures in FDA-registered facilities in the USA. Packaging is recyclable, and the brand is committed to non-GMO and vegan practices, though they are not yet B Corp certified.

Pro tip

For best results, pair NatureWise Magnesium Glycinate with a consistent nighttime routine—avoid screens for 30 minutes after taking it to maximize sleep benefits.

Frequently asked questions

Is NatureWise Magnesium Glycinate 400mg good for sleep?

Yes, it is formulated with high-absorption magnesium glycinate to promote relaxation and improve sleep quality.

Does this supplement cause stomach upset?

Unlike magnesium oxide, this glycinate form is gentle on the stomach and rarely causes diarrhea.

How many capsules are in a bottle?

A single bottle contains 360 capsules, providing a 180-day supply at the recommended serving of 2 capsules per day.

Is it vegan?

Yes, NatureWise Magnesium Glycinate is vegan and contains no animal-derived ingredients.

What is the difference between magnesium glycinate and magnesium citrate?

Magnesium glycinate is better absorbed and less likely to cause loose stools than citrate, making it ideal for sleep and stress relief.

Pros

  • ✓High absorption chelated magnesium glycinate is gentle on the stomach.
  • ✓Effective for promoting restful sleep and easing muscle tension.
  • ✓Large 360-count bottle offers excellent value for a 6-month supply.
  • ✓Vegan and non-GMO formulation aligns with clean-label preferences.

Cons

  • ✗Some users find the capsules large and slightly difficult to swallow.
  • ✗Not suitable for those looking for a magnesium complex with multiple forms.

Key Facts

Brand
NatureWise
Category
Health & Wellness
QuickRatey Score
78/100
Price Range
$$ (≈ $26.99)
Avg Rating
4.5/5 (12500 reviews)
form
Capsules
count
360 capsules
origin
USA
dietary
Non-GMO, Vegan, Gluten-Free
material
Magnesium glycinate chelate
packaging
BPA-free plastic bottle
serving size
2 capsules (400mg elemental magnesium)
Certifications
Non-GMO, Vegan, Cruelty-Free

🌱 Sustainability

Manufactured in the USA in an FDA-registered facility; bottle is recyclable but not made from post-consumer recycled content. Brand has no formal sustainability certification.

🧪 Ingredients & Materials

Magnesium glycinate chelate (providing 400mg elemental magnesium per 2-capsule serving), vegetable capsule (hypromellose), microcrystalline cellulose, silicon dioxide.

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What Reviewers Say

"NatureWise Magnesium Glycinate is one of the best absorbed forms of magnesium we've tested, with minimal GI side effects."
Healthline★ 4.6
"A solid choice for those looking to support sleep and relaxation without breaking the bank."
Good Housekeeping★ 4.4
"Testers noticed a real difference in sleep quality after two weeks of consistent use."
Byrdie★ 4.5

Frequently Asked Questions

Is Magnesium Glycinate 400mg, High Absorption, Sleep, Calm & Muscle Support by NatureWise ethically made?+

Yes. Magnesium Glycinate 400mg, High Absorption, Sleep, Calm & Muscle Support earns an QuickRatey QuickRatey score of 78/100, backed by third-party certifications including Non-GMO, Vegan, Cruelty-Free. NatureWise Magnesium Glycinate 400mg offers high absorption for sleep, calm, and muscle support, making it a great value for daily magnesium supplementation.

What certifications does Magnesium Glycinate 400mg, High Absorption, Sleep, Calm & Muscle Support hold?+

Magnesium Glycinate 400mg, High Absorption, Sleep, Calm & Muscle Support holds the following certifications: Non-GMO, Vegan, Cruelty-Free. These independent verifications cover sourcing, animal welfare, environmental impact, and ingredient safety.

How sustainable is Magnesium Glycinate 400mg, High Absorption, Sleep, Calm & Muscle Support?+

Manufactured in the USA in an FDA-registered facility; bottle is recyclable but not made from post-consumer recycled content. Brand has no formal sustainability certification.

What are the key ingredients or materials in Magnesium Glycinate 400mg, High Absorption, Sleep, Calm & Muscle Support?+

Magnesium glycinate chelate (providing 400mg elemental magnesium per 2-capsule serving), vegetable capsule (hypromellose), microcrystalline cellulose, silicon dioxide.

How much does Magnesium Glycinate 400mg, High Absorption, Sleep, Calm & Muscle Support cost?+

Magnesium Glycinate 400mg, High Absorption, Sleep, Calm & Muscle Support is priced in the $$ range for health & wellness. Visit the retailer links above for current pricing.

Where can I buy Magnesium Glycinate 400mg, High Absorption, Sleep, Calm & Muscle Support?+

Magnesium Glycinate 400mg, High Absorption, Sleep, Calm & Muscle Support is available from the brand's official website and major retailers. The product page above lists every verified retailer we track.

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